Physio Fitness

Treatments

Our Purpose

Now, more than ever, our health is vitally important. Our purpose has always been to help keep you healthy, active and enjoying the sports and actives that you love.

We believe in a ‘hands on’ approach to physiotherapy, feeling how your joints and muscles are moving and why they are causing you an issue. We combine traditional physiotherapy techniques, such as soft tissue massage and joint mobilisation with the latest medical technological devices including MBST, K-laser, shockwave therapy and cryotherapy units.

Physio Fitness gives everyone regardless of age or activity level access to the same high standards of treatment an injured elite athlete would receive.

We treat injuries from the moment they are sustained, firstly assisting to reduce any pain and inflammation that may have been caused. Progressing to return complete range of motion then ensuring full strength is regained. Together we then work at targeted rehabilitation in both our dedicated rehab gym space and if required our unique outside spaces, all to get you back to what you love.
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Follow Us @PhysioFitnessDorset

Tom is in London today at the British Shockwave Association conference. Learning all about the latest research and developments in Shockwave Therapy. 

Tom will feedback to the team and help ensure we are providing the most evidence driven treatment to our patients to deliver the best outcomes. 

#physio #fitness #shockwave #shockwavetherapy #physiotherapy
🦴 Pleased to say we are now an approved Ostenil provider. Ostenil is a hyaluronic acid injection that has been proven to reduce pain and improve knee function in patients with Osteoarthritis. 

It’s part of our commitment to continue to offer a variety of treatments to our patients to get you back doing what you love.

#physio #fitness #dorset #physiotherapy #ostenil #hyaluronic_acid #kneearthritisrelief #osteoarthritispain #osteoarthritisawareness
We are super pleased to introduce our newest Sports Therapist Ella.

Ella is a qualified Sports Therapist and Personal Trainer with a passion for all things sport and fitness.
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A Bournemouth University alumni, graduating with 1st class honours.

Ella initially worked as a Student Sports Therapist within Physio Fitness as part of our Bournemouth 7s Festival team whilst studying for her degree.
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Ella is passionate about exercise and helping clients to achieve their best. Using her knowledge as both a therapist and a personal trainer Ella devises progressive exercise plans that can be implemented in our rehabilitation studio. 

In the treatment room Ella has extra qualifications in dry needling, a type of western acupuncture that relieves tight muscular knots.
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As well as a therapist Ella is a high performing tennis player having competed regionally and nationally.

We know Ella will be a great addition to our dynamic and progressive team. 

#physio #fitness #physiotherapy #sportstherapy #rehabilitation
Join our therapy team for @bournemouth7s 2024!

Link to application details in our bio!

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